Tell yourself you will use your gifts wisely and compassionatly and keep a record of your successes however small. You must tell your guides/Angels or guardians that you wish to hear them more clearly, that you are ready to listen and trust and then follow through. If you doubt it, it will not be forth coming. If you don't trust it, it will quit telling you. Like a woman, if you judge it, it will hide its self. Psychic ability is very rooted in emotion. We all have gifts and often don't realize we have them. Or the outcome/result is apparent to you without supporting facts. Claircognizance is knowing without knowing how you know. Getting feelings about things or just knowing mostly in your stomach area (gut feeling) or in the heart area.Ĭlaircognizance - sometimes associated with prophecy. I channel this way - its like taking dictation.Ĭlairsentience - feeling or sensing though touch or even smell. There are four basic catagories - (the 4 Claires)Ĭlairvoyance - seeing visions, flashes or snapshots of things in your head or color flashes.Ĭlairaudience - audio/hearing your name called (no one there), hearing the phone ring (when its not), hearing a voice or having thoughts in your head. The more you are willing to trust yourself and your feelings the more your skill or skills will emerge. We all have gut feelings or hunches or lucky guesses. On a soul level we already know everything we just have to listen and open to the possibility.
Assess whether you more successful at certain times of the day than others.I agree we all have it, it is a natural part of our being. Try different tests and work with them repeatedly. Work in a quiet room without distractions.
Online Tests - Work with the many ESP tests that can be found online.Write down your predictions and check back the next day. See yourself following through on your plans for tomorrow. After a few deep breaths, project yourself into the next day. Close your eyes, breathe deeply, be sure you're comfortable and feet are firmly planted on the floor. Predicting - Write three predictions for the next day.After a few moments, they share what they saw, looking for accuracy. Each looks with their inner eyes into the ball of light and scans the person opposite top to bottom, bottom to top, noticing any words, images, colors, thoughts, sensations in their own body or anything at all that comes up while they're scanning. Each person then closes their eyes, takes a moment to breathe, relax and ground, then visualizes the other as a ball of light or pure energy. Scanning - Two people-preferably two who haven't met before-stand about 4 to 6 feet apart from each other, facing each other, eyes closed.Here are some practical ESP exercises from various sources:
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